Get the inside scoop about race day from a race director on this week’s episode of A to Z Running Podcast. Ever wonder what goes on behind the scenes?
During this season of giving, consider ways that you can blend your passion for running with profound opportunities to help others. Here is a great collection of ideas to get you started!
Happy Thanksgiving from AtoZrunning! It’s cheesy, but true— we are grateful for all of you (our listeners and readers). Today is a diversion from what we have been doing, and Zach is going to tell you all a story. Enjoy!
Three-time Olympian Dathan Ritzenhein talks about how to be a lifelong runner by staying physically, emotionally, & mentality engaged.
We’ve gotta chuckle at ourselves every once in a while, and it doesn’t hurt to remind ourselves of the things we appreciate. For runners, those two usually go together like… well, the list below probably says it best.
We’ve been talking, writing, and living the topic of elevating your run. (Training with excellence comes with obstacles, but the benefit of taking your run to the next level isn’t just about running.
Burnout. We’ve all been there, right? The emotional and physical fatigue accompanying burnout can shake us to our core. In this episode of AtoZrunning Podcast, we dive into ways to prevent burnout and what to do if we are already there. Burnout doesn’t just happen in the sport of running, but in other areas of life.
These 5 things every runner needs to START will certainly help motivate you to keep doing what you’re doing or add some important things to your lifestyle.
AtoZrunning is a blog and podcast designed to inform, inspire, and connect runners. Our podcast this week focuses on the…
If you’re a runner, you have runner quirks. The question is simply whether you keep them a secret or wear them like a merit badge. We thought it would be fun to examine the runner quirks that define us and share some examples (ours and others’!).