Training doesn’t have to take away from family life! As promised in our previous post, this article will outline some very practical ways that we balance life and fitness with small children. … (keep reading on the blog)
Before diving into this, I must reflect on something I have found to be of incomparable worth in every stage and aspect of my running journey…
By: Zach Ripley Gut Reaction The cool, pre-dawn fog drifted lazily off the Ohio River as we confidently bore down…