Posts

Fitness: A Family Event

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Training doesn’t have to take away from family life! As promised in our previous post, this article will outline some very practical ways that we balance life and fitness with small children. ... (keep reading on the blog)

Bayshore Half Marathon Recap

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Before diving into this, I must reflect on something I have found to be of incomparable worth in every stage and aspect of my running journey...

The Flying Pig Half Marathon Recap

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By: Zach Ripley Gut Reaction The cool, pre-dawn fog drifted lazily off the Ohio River as we confidently bore down on the starting area. Actually, there was no fog. And no one was bearing down on anything. But I did enjoy the low-50s,…