Posts

Travel & Training: 3 Major Obstacles

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Travel makes training difficult for runners. Especially marathoners. Having spent a lot of time on the road, I've learned some lessons!

Fitness: A Family Event

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Training doesn’t have to take away from family life! As promised in our previous post, this article will outline some very practical ways that we balance life and fitness with small children. ... (keep reading on the blog)

The Balance: Life & Fitness

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No matter who you are or why you're busy, you’re not alone if you struggle to fit in fitness. Balance is hard work. ...