Behind the Numbers with Dathan Ritzenhein | Podcast ep 51

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Behind the numbers dives into the relentless passion of 3x Olympian, Dathan Ritzenhein.

Victory Beyond Gold with Mary Wineberg | Podcast ep 50

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Victory beyond gold happens in the pursuit. Through the highs and lows we can be victorious. Hear from Gold Medalist, Mary Wineberg!

FATHER-SON TEAMS | Podcast ep 49

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Today we hear from father-son teams, Jeff & Johnny Agar and Bill & Logan Johncock. Each pair have done what others might deem impossible.

Creativity on the Run with Brittany Charboneau | Podcast ep 48

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Training the brain to find joy on the run is an important tool as a distance runner. Brittany Charboneau practices creativity to her routine!

How to Develop Speed with Olympian Cindy Ofili | Podcast ep 47

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Learning how to develop speed can be intimidating, but Olympian Cindy Ofili breaks it down into actionable pieces! Tune in!

10 Epic Moments in Running History | Podcast ep 46

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Running history is rich with bravery, triumph, & discovery of human ability. Enjoy 10 epic moments in running history!

Better Together with Training Partners Emily & Leah | Podcast ep 45

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The power of the running partner surpasses the enormous benefit of running faster and reducing the mental load. Let's hear from Emily Oren and Leah Falland!

The Art & Science of Strength with Kaylin Russeau | Podcast ep 44

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Strength is an art and a science. Kaylin Russeau joins us for a deep dive of what a runner should be doing to maximize performance & reduce injury.

Unfinished Business with Keira D’Amato | Podcast ep 43

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Keira D’Amato is taking care of unfinished business! Tune in to hear how this mom of two is hitting world class times after a decade of hobby jogging.

The Highest Level with Abdi Abdirahman | Podcast ep 42

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What does it take to compete at the highest level? 5-time Olympian Abdi Abdirahman joins A to Z Running with wisdom about high level training that can be applied to every runner. Tune in!