Kate Grace Diamond League

Seizing Opportunity with Kate Grace | Podcast ep 100

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How can runners seize opportunity? Kate Grace turned disappointment into diamonds (Diamond League). Tune in for Kate Grace's journey!
Tokyo Olympic Running

Tokyo Olympic Running Results (Part 2 of 2) | Podcast ep 97

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Tune in for the Tokyo Olympics running results part 2! Zach and Andi discuss the second half of the running events at the Tokyo Olympic Games.
Tokyo Olympics

Tokyo Olympic Running Results (Part 1 of 2) | Podcast ep 96

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Tune in for the Tokyo Olympics running results! Zach and Andi discuss the first half of the running events at the Tokyo Olympic Games.
Tokyo Olympics Preview running podcast

Tokyo Olympics Ultimate Running Preview | Podcast ep 95

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Tune in for the ultimate Tokyo running preview! Zach and Andi discuss the races and the contenders for the Tokyo Olympics.
Hillary Bor podcast interview

How Champions Race with Hillary Bor | Podcast ep 92

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Ever wonder how champions race? We get into the head of 2x Olympian and 2x U.S. Champion Hillary Bor as he shares about racing.
Olympic Track Trials

The Extra of the OLYMPIC TRIALS | Podcast ep 91

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Get the inside scoop about the Olympic Trials Results from Zach and Andi as they dig into the results and MORE.
Alicja Konieczek on the A to Z Running Podcast

Goal Setting in Running with Alicja Konieczek | Podcast ep 90

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Even with fire in our belly, it can be hard to name and execute our goals. Goal setting for runners is an important topic. Alicja Konieczek has some great and practical insight for us. Tune in!
Records keep falling

Records Keep Falling | Podcast ep 89

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Records keep falling. This week, Andi and Zach discuss some amazing performances and records in the World of Running. Collegiate records, world records, national records.... records are dropping!
Running Physiology with Dr Todd Buckingham

The Science of Building Fitness with Dr. Todd Buckingham | Podcast ep 87

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Dr. Todd Buckingham explains the science behind gaining fitness. Tune in to learn more about running science!
Social Running

Social Running with Shawanna White | Podcast ep 86

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Elite runner Shawanna White, discusses how she executes her training while also being a social runner. Tune in!