Erika Kemp professional runner

Trying New Distances with Erika Kemp | Podcast ep 109

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Erika Kemp has been taking the road racing circuit by storm and excelling when trying new distances. She tells us that we may be more versatile that we realize. Tune in!
What to do after running a race

Now What? | Podcast ep 108

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You ran the race. What now? Have you ever wondered what the best next steps after a race are? Tune in!
Courtney Frerichs running interview

Confidence with Courtney Frerichs | Podcast ep 107

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Courtney Frerichs joins A to Z Running Podcast to discuss confidence. While we would love to earn and gain confidence permanently, it is not a constant. How do we keep confidence? Tune in!
Kate Grace Diamond League

Seizing Opportunity with Kate Grace | Podcast ep 100

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How can runners seize opportunity? Kate Grace turned disappointment into diamonds (Diamond League). Tune in for Kate Grace's journey!
Tokyo Olympic Running

Tokyo Olympic Running Results (Part 2 of 2) | Podcast ep 97

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Tune in for the Tokyo Olympics running results part 2! Zach and Andi discuss the second half of the running events at the Tokyo Olympic Games.
Tokyo Olympics

Tokyo Olympic Running Results (Part 1 of 2) | Podcast ep 96

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Tune in for the Tokyo Olympics running results! Zach and Andi discuss the first half of the running events at the Tokyo Olympic Games.
Tokyo Olympics Preview running podcast

Tokyo Olympics Ultimate Running Preview | Podcast ep 95

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Tune in for the ultimate Tokyo running preview! Zach and Andi discuss the races and the contenders for the Tokyo Olympics.
Hillary Bor podcast interview

How Champions Race with Hillary Bor | Podcast ep 92

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Ever wonder how champions race? We get into the head of 2x Olympian and 2x U.S. Champion Hillary Bor as he shares about racing.
Olympic Track Trials

The Extra of the OLYMPIC TRIALS | Podcast ep 91

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Get the inside scoop about the Olympic Trials Results from Zach and Andi as they dig into the results and MORE.
Alicja Konieczek on the A to Z Running Podcast

Goal Setting in Running with Alicja Konieczek | Podcast ep 90

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Even with fire in our belly, it can be hard to name and execute our goals. Goal setting for runners is an important topic. Alicja Konieczek has some great and practical insight for us. Tune in!