FATHER-SON TEAMS | Podcast ep 49

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Today we hear from father-son teams, Jeff & Johnny Agar and Bill & Logan Johncock. Each pair have done what others might deem impossible.

Creativity on the Run with Brittany Charboneau | Podcast ep 48

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Training the brain to find joy on the run is an important tool as a distance runner. Brittany Charboneau practices creativity to her routine!

How to Develop Speed with Olympian Cindy Ofili | Podcast ep 47

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Learning how to develop speed can be intimidating, but Olympian Cindy Ofili breaks it down into actionable pieces! Tune in!

Tips for Running & Camping

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Tips for running and camping to help you thrive in the wild. In this article we give fueling, trail running, and body care tips while camping!

How to Organize a Social-Distanced Race (+ Considerations for Racers)

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Learn how to create, host, and participate in a successful social distance race! Article helps both the host and participant.

Rebuilding Momentum with John Cody Risch | Podcast ep 38

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Rebuilding momentum not accidental. It is intentional. It is fought for, every inch. Olympic hopeful, John Cody Risch works toward forward motion as he trains and competes at the top level of American Racewalking in hopes of competing for Team USA at the Olympics.

Where Personality and Performance Meet | Podcast ep 37

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Let's dive into personality traits of highly successful athletes, specifically runners! Do you share attributes with some of the world's best runners? Find out in episode 37 of the A to Z Running Podcast.

The Language of Running with Obsie Birru | Podcast ep 36

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Obsie Birru is an elite runner with many accolades and a big heart. Obsie connects well with others through the sport and explains that running is a "language." It is inclusive crossing many barriers. In this episode of the A to Z Running Podcast, Obsie challenges us to examine what we are doing with the gift of running besides achievement.
Amplify

Amplify- Quotes from Black American Runners

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You don't need to hear from us when so many motivational things have been said by some of our nation's greatest runners. We want to amplify voices that will inspire you. Below are a few running quotes from black American runners we hope you will amplify too.

The Future is Bright. Talem Franco is Proof. | Podcast ep 35

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Do you see the glimmer of hope in the future? A to Z Running Podcast guest, Talem Franco astutely reflects that, “The future is as bright as you believe.” Tune in to hear from this middle distance Olympic hopeful and find motivation to believe great things about your own potential and future.