How to Lead Others to Success: Insights from Dathan Ritzenhein

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Coaches represent the driving force behind so much growth and success across so many walks of life that we decided to devote this article to that very idea, leading others to success.
AtoZrunning Podcast- Running Podcast

Making the Most of Race Day w/ Kyle Cutler| Podcast ep 9

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Get the inside scoop about race day from a race director on this week's episode of A to Z Running Podcast. Ever wonder what goes on behind the scenes?
AtoZrunning Podcast- Running Podcast

Lifelong Running w/ Dathan Ritzenhein | Podcast ep 7

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Three-time Olympian Dathan Ritzenhein talks about how to be a lifelong runner by staying physically, emotionally, & mentality engaged.
AtoZrunning Podcast- Running Podcast

Data Driven | Podcast ep 6

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Zach and Andi come from totally different camps when it comes to the love and usage of data. In this episode, we discuss the positives and negatives of data saturation and how we can healthily utilize the feedback we are getting.
AtoZrunning Podcast- Running Podcast

The Next Level: Elevating Your Run | Podcast ep 5

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We've been talking, writing, and living the topic of elevating your run. (Training with excellence comes with obstacles, but the benefit of taking your run to the next level isn't just about running.
AtoZrunning Podcast- Running Podcast

Burnout | Podcast ep 4

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Burnout. We've all been there, right? The emotional and physical fatigue accompanying burnout can shake us to our core. In this episode of AtoZrunning Podcast, we dive into ways to prevent burnout and what to do if we are already there. Burnout doesn't just happen in the sport of running, but in other areas of life.
AtoZrunning Podcast- Running Podcast

Knowing Yourself | Podcast ep 3

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Your limitations don’t always mean a cap on your goals, but rather an honest evaluation of how many miles you should run, what pace you should aim to hit during workouts and races, and how much time you need to prepare your body (routines) beforehand.

The 2019 Chicago Marathon Race Report

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What a day! If you ran the 2019 Bank of American Chicago Marathon, congrats! (And if you spectated, thanks!) We would love to read about your experience in the comments. This article will include an overall report on the Chicago Marathon,…
AtoZrunning Podcast- Running Podcast

The Struggle | Podcast ep 2

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One thing every runner understands is struggle. Having just (both of us) completed the Chicago Marathon, we decided to dive deep into the topic of struggle and our experiences surrounding embracing the struggle andovercoming the…

Runner Quirks (because that’s what we do!)

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If you're a runner, you have runner quirks. The question is simply whether you keep them a secret or wear them like a merit badge. We thought it would be fun to examine the runner quirks that define us and share some examples (ours and others'!).