Yared Nuguse pushing through the line at NCAA

Pushing Through w/ Yared Nuguse | Podcast ep 129

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Yared Nuguse discusses taming ourselves and pushing through trials and limitations to achieve success in running.
Benard Keter, US Olympian, jumps a barrier on the track during the 3000m steeplechase

“Be honest. Be Patient.” w/ Benard Keter | Podcast ep 128

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Olympian Benard Keter's journey brought him to the highest stage of competition, the Olympics. Keter reveals his process in continued progress.
The Science of Losing Fitness. Photo has silhouettes of runners and blood cells.

The Science of Losing Fitness with Todd Buckingham, Ph.D | Podcast ep 127

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Dr. Todd Buckingham shares the science of losing fitness. Understanding the body as we build and lose fitness helps shape how we train.
Patti Dillon InterviewFrank O'Brien

Breaking Barriers & Facing Fears with Patti Catalano Dillon | Podcast ep 122

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In an exclusive interview, world record breaker Patti Catalono Dillon shares about facing her fears and breaking barriers. 
Alex Andrei Filmmaker

“State of the Sport” with Alex Andrei | Podcast ep 119

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Alex Andrei joins the show to talk about running as a sport. He shares what he has been learning and an exclusive look into what’s coming when his documentary premieres this summer and what many hope to be instrumental in revolutionizing the sport.
Diane Nukuri

Running Journey with Diane Nukuri | Podcast ep 118

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Diane Nukuri shares her running journey, from teenage Olympian to sidelined with injury and back again. The running journey connects us all!
Chelsea Maes Menu

Food Tips for Busy Runners with Chelsea Plummer | Podcast ep 115

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When the miles are long & our time (and energy) are short, it’s hard to feed ourselves well. Tune in for food tips for busy runners from Chelsea Plummer.
Stefanie Flippin ultrarunner

Enduring the Load with Stefanie Flippin | Podcast ep 113

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How can a runner successfully and healthfully endure the load of running? US 100 Miles Champ, Dr. Stefanie Flippin joins us to discuss enduring the physical & mental load of long distance running.
Allie kieffer interview

Happy, Healthy, Hungry for More with Allie Kieffer | Podcast ep 112

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What helps a person become happy, healthy, and hungry for more? Pro runner Allie Kieffer shares with A to Running how she returned to a good place after injury.
MAKENA MORLEY INTERVIEW

Life Surrounding the Sport with Makena Morley | Podcast ep 110

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What is a sustainable lifestyle for a runner? The answer will be different for everyone. The shared reflection here is that life surrounding the sport should be a consideration. Makena Morley joins Andi and Zach to discuss her transition to professional running and why she chose the path she is on.