As a “mother runner,” running is no longer spur-of-the-moment. Other people are depending on you. They need you. Thus, obstacles abound.
“Hillanta” tested the minds, bodies, and wills of athletes competing in the U.S. 2020 Olympic Trials Marathon Team Trials.
Check out one of the strongest fields in U.S. marathoning history. Who will represent the USA at the 2020 Tokyo Olympic Games?
In this week’s episode, we explore the impact of our mental state as well as cognitive tools to help us reach our potential and enjoy our experience as runners.
Running can be a solo sport, but that doesn’t mean we do it without the love and support of others. Today we hear stories and talk about the support that makes training possible.
These 5 things every runner needs to START will certainly help motivate you to keep doing what you’re doing or add some important things to your lifestyle.
Training doesn’t have to take away from family life! As promised in our previous post, this article will outline some very practical ways that we balance life and fitness with small children. … (keep reading on the blog)
No matter who you are or why you’re busy, you’re not alone if you struggle to fit in fitness. Balance is hard work. …
By: Zach Ripley Gut Reaction The cool, pre-dawn fog drifted lazily off the Ohio River as we confidently bore down…
A GUIDE TO FORM YOUR OWN RUNNING GROUP By: Andi Ripley Don’t get me wrong- I love my running stroller.…