Social Running

Social Running with Shawanna White | Podcast ep 86

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Elite runner Shawanna White, discusses how she executes her training while also being a social runner. Tune in!
Sam Chelanga interview with A to Z Running

Experience Running with Sam Chelanga | Podcast ep 84

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Professional runner, Sam Chelanga, discusses his running philosophies and the multi-dimensional EXPERIENCE of running. Tune in!
How to race in the rain

How to Race in the Rain

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Are you looking at a possible race in the rain? Learn how to race in the rain with prep and execution tips!
Clayton Young 15k Champion

Training Through Transitions with Clayton Young | Podcast ep 81

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US Champion Clayton Young shares insights about training through transitions on the A to Z Running Podcast. Tune in!
Oliver Hoare on the A to Z Running Podcast

Racing Season with Oliver Hoare | Podcast ep 79

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Oliver Hoare discusses navigating a racing season. Tune in to hear Oliver share his learnings, methods, & execution of race season.

Tips for Pacing in a Race

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Have you considered being a pacer in a race? Learn how to be a great race pacer for runners. Pacing helps other runners reach their goals!
Andrew Buikema on pacing races

Why do runners PACE races? with Andrew Buikema | Podcast ep 77

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Why do runners pace races? 40x race pacer Andrew Buikema joins Andi and Zach for a discussion on the unique motivation to pace.
screen addiction solutions

Screen Addiction Solutions

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As busy humans, we cannot afford to waste time on mindless distraction. This article covers many real-world screen addiction solutions.
looking at watch

How can we STOP wasting time? | Podcast ep 72

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How can we stop wasting time? We discuss tangible ways to win back minutes to your life. As busy runners, our time is precious.

How can runners SUSTAIN long-term PROGRESS? with Nathan Martin | Podcast ep 68

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How can runners sustain long-term progress? Chances are you want to sustain progress in running! Learn from elite runner, Nate Martin!