Behind the Numbers with Dathan Ritzenhein | Podcast ep 51

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Behind the numbers dives into the relentless passion of 3x Olympian, Dathan Ritzenhein.

Victory Beyond Gold with Mary Wineberg | Podcast ep 50

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Victory beyond gold happens in the pursuit. Through the highs and lows we can be victorious. Hear from Gold Medalist, Mary Wineberg!

FATHER-SON TEAMS | Podcast ep 49

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Today we hear from father-son teams, Jeff & Johnny Agar and Bill & Logan Johncock. Each pair have done what others might deem impossible.

Creativity on the Run with Brittany Charboneau | Podcast ep 48

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Training the brain to find joy on the run is an important tool as a distance runner. Brittany Charboneau practices creativity to her routine!

How to Develop Speed with Olympian Cindy Ofili | Podcast ep 47

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Learning how to develop speed can be intimidating, but Olympian Cindy Ofili breaks it down into actionable pieces! Tune in!

10 Epic Moments in Running History | Podcast ep 46

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Running history is rich with bravery, triumph, & discovery of human ability. Enjoy 10 epic moments in running history!

Better Together with Training Partners Emily & Leah | Podcast ep 45

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The power of the running partner surpasses the enormous benefit of running faster and reducing the mental load. Let's hear from Emily Oren and Leah Falland!

Tips for Running & Camping

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Tips for running and camping to help you thrive in the wild. In this article we give fueling, trail running, and body care tips while camping!

How to Organize a Social-Distanced Race (+ Considerations for Racers)

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Learn how to create, host, and participate in a successful social distance race! Article helps both the host and participant.

Rebuilding Momentum with John Cody Risch | Podcast ep 38

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Rebuilding momentum not accidental. It is intentional. It is fought for, every inch. Olympic hopeful, John Cody Risch works toward forward motion as he trains and competes at the top level of American Racewalking in hopes of competing for Team USA at the Olympics.