Tokyo Olympics Preview running podcast

Tokyo Olympics Ultimate Running Preview | Podcast ep 95

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Tune in for the ultimate Tokyo running preview! Zach and Andi discuss the races and the contenders for the Tokyo Olympics.
DEALING WITH RUNNING INJURY

Dealing with INJURY | Podcast ep 94

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Who avoids injury in running completely? Slim to none. If we all experience injury, we must ask ourselves, "How runners deal with injury well?" This episode of the A to Z Running Podcast we discuss the nuances of training, living, and recovering from injury. Tune in!
types of long runs

Long Run Approaches | Podcast ep 93

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The run we all do- the long run! Did you know there are long run approaches? Learn which is best at different points in training!
Olympic Track Trials

The Extra of the OLYMPIC TRIALS | Podcast ep 91

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Get the inside scoop about the Olympic Trials Results from Zach and Andi as they dig into the results and MORE.
Records keep falling

Records Keep Falling | Podcast ep 89

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Records keep falling. This week, Andi and Zach discuss some amazing performances and records in the World of Running. Collegiate records, world records, national records.... records are dropping!
Social Running

Social Running with Shawanna White | Podcast ep 86

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Elite runner Shawanna White, discusses how she executes her training while also being a social runner. Tune in!
Sam Chelanga interview with A to Z Running

Experience Running with Sam Chelanga | Podcast ep 84

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Professional runner, Sam Chelanga, discusses his running philosophies and the multi-dimensional EXPERIENCE of running. Tune in!
Oliver Hoare on the A to Z Running Podcast

How to Race in the Rain

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Are you looking at a possible race in the rain? Learn how to race in the rain with prep and execution tips!
Clayton Young 15k Champion

Training Through Transitions with Clayton Young | Podcast ep 81

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US Champion Clayton Young shares insights about training through transitions on the A to Z Running Podcast. Tune in!
Oliver Hoare on the A to Z Running Podcast

Racing Season with Oliver Hoare | Podcast ep 79

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Oliver Hoare discusses navigating a racing season. Tune in to hear Oliver share his learnings, methods, & execution of race season.