The Flying Pig Half Marathon Recap

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By: Zach Ripley Gut Reaction The cool, pre-dawn fog drifted lazily off the Ohio River as we confidently bore down on the starting area. Actually, there was no fog. And no one was bearing down on anything. But I did enjoy the low-50s,…

Leave The Stroller at Home- Running Groups for Parents

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A GUIDE TO FORM YOUR OWN RUNNING GROUP By: Andi Ripley Don’t get me wrong- I love my running stroller. The feeling of barreling down the trail with the double-wide in full sail, boys singing along to Disney show tunes- it’s great!…

Finding Running Partners

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A pack of wolves is always stronger than the lone wolf. Even if you love to be alone, I highly encourage you to venture out of your comfort zone and find running buddies. Running partners can improve the overall running experience by enhancing runs socially, adding accountability, and challenging us.