Tag Archive for: running form

posture for running

Improving Posture for Running | Podcast ep 101

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Learn how to improve running posture and why it's important. We discuss the types of corrective work and running posture tips.

3 Things Every Runner Needs to Do When Running

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Make running easier by improving running form. We offer 3 essentials ways to do that for every runner of every level at every point in training or racing.