Tag Archive for: running science

The Science of Losing Fitness. Photo has silhouettes of runners and blood cells.

The Science of Losing Fitness with Todd Buckingham, Ph.D | Podcast ep 127

, , ,
Dr. Todd Buckingham shares the science of losing fitness. Understanding the body as we build and lose fitness helps shape how we train.
Running Physiology with Dr Todd Buckingham

The Science of Building Fitness with Dr. Todd Buckingham | Podcast ep 87

, ,
Dr. Todd Buckingham explains the science behind gaining fitness. Tune in to learn more about running science!