Welcome

At AtoZrunning, we write about running, talk about running, think about running stuff, and most importantly, seek to build community with other runners. We're all about helping others meet their goals and sharing our own experiences along the way.

We also run (a lot) and love to swap stories!

Running Blog

Running is complicated. But we keep this simple! Experiences with training and racing, ideas about health and wellness and reflections on lessons we've learned and writings and research in the sport.

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Gear Bag

Finding the right stuff, the stuff that not only works but works exactly the way you want it to when you want it to, can be a challenge. Here's a glance at our opinions about the stuff that works.

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AtoZrunning Podcast

Everything about running in concise and direct episodes. Ultimately, it's all the stuff that runners of all ages and levels are wondering. Something else on your mind? TELL US HERE!

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From Our Blog

Take a quick peek into some of our latest posts and content below. Just to get you started! And remember, you can always subscribe to our (FREE) digest to get the best we have to offer sent directly to your inbox. Easy as a morning shake-out!

Recent Posts

  • A Runner’s List of Gratitude
    We’ve gotta chuckle at ourselves every once in a while, and it doesn’t hurt to remind ourselves of the things we appreciate. For runners, those two usually go together like… well, the list below probably says it best. […]
  • AtoZrunning Podcast- Running PodcastData Driven | Podcast ep 6
    Zach and Andi come from totally different camps when it comes to the love and usage of data. In this episode, we discuss the positives and negatives of data saturation and how we can healthily utilize the feedback we are getting. […]
  • Running in a Winter Wonderland
    Tf you’ve landed here looking for advice on winter running, you’ve found your blog and your people. Yes, we are a special kind of crazy. Let’s bond over some snot-cicles, frozen lashes, and crystal beards (though neither of us have ever had a real beard…). […]
  • AtoZrunning Podcast- Running PodcastThe Next Level: Elevating Your Run | Podcast ep 5
    We've been talking, writing, and living the topic of elevating your run. (Training with excellence comes with obstacles, but the benefit of taking your run to the next level isn't just about running. […]
  • Train with ExcellenceTrain with Excellence: Get Better at Getting Better
    To train with excellence for distance running, we need to understand. This post digs into the three most important areas in order to improve. […]

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