Tag Archive for: Alicia Monson
https://www.atozrunning.com/wp-content/uploads/2021/01/Alicia-04web.jpg 1344 2016 Andi & Zach https://www.atozrunning.com/wp-content/uploads/2020/05/atozrunning-standard-logo-no-background-square.png Andi & Zach2021-01-25 22:19:382021-01-26 09:48:01What makes a GOOD RACE? with Alicia Monson | Podcast ep 69
We all want a good race. Every person who toes the line wants to unveil their potential for the day. There are elements of physical preparation, a curated mindset, fueling considerations, race day nuances, among other things that play into the result of our race efforts. Alicia Monson gives us the inside scoop of what makes a good races, and she has had plenty.