Tag Archive for: fitness blog
Bayshore Half Marathon Recap
Articles, Mindset, RacingBefore diving into this, I must reflect on something I have found to be of incomparable worth in every stage and aspect of my running journey...
How to Not Run
Articles, Injury Prevention, Recovery & RehabRunning injury brings us the topic of how not to run. Many of us use running as a coping mechanism, so it's hard to adjust when injury hits.
The Flying Pig Half Marathon Recap
Articles, Family, Racing
By: Zach Ripley
Gut Reaction
The cool, pre-dawn fog drifted lazily off the Ohio River as we confidently bore down on the starting area.
Actually, there was no fog. And no one was bearing down on anything. But I did enjoy the low-50s,…