Tag Archive for: Getting better
Data Driven | Podcast ep 6
Injury Prevention, Mindset, Podcast, Racing, TrainingZach and Andi come from totally different camps when it comes to the love and usage of data. In this episode, we discuss the positives and negatives of data saturation and how we can healthily utilize the feedback we are getting.
The Next Level: Elevating Your Run | Podcast ep 5
Community, Injury Prevention, Mindset, Podcast, Racing, TrainingWe've been talking, writing, and living the topic of elevating your run. (Training with excellence comes with obstacles, but the benefit of taking your run to the next level isn't just about running.