margsandmarathons Archives

Are you ever in between running goals? These times can be difficult. How should runners navigate the space between goals? Tune in!

Disruptions are a guarantee. Whether we're in a time crunch, we feel terrible, or something else, we must intelligently modify. How? Tune in.

What is a serious runner? It's not about time, mileage, or body type. Becoming a serious runner starts with mindset. Anne shares her story.