It doesn’t matter the level. Many runners feel imposter syndrome. It’s a sneaky form of self doubt. Here are actionable ways to move toward self-assurance.
Just because some days are hard doesn’t mean we can’t do something about it. Here’s a list of actionable steps to manage harder days for runners.
5 things every runner needs to stop… now! Forward motion is strategic. There are things holding us back that we need to stop.