We were all just thrown into this crazy holding pattern. We are always looking to set strong foundations, but this is a time where it came become our focus. Executing long term vision is not accidental and requires implementing strategies for success.
With race plans thwarted and social distancing keeping us from our favorite groups and gyms, our goals need adaptation. We can still find motivation and community, but it is challenging.
Part 2/2 Overcoming suffering is what distance runners specialize in. We took the microphone to Atlanta to capture stories from Olympic Trials marathoners who generously share their stories.
A GUIDE TO FORM YOUR OWN RUNNING GROUP By: Andi Ripley Don’t get me wrong- I love my running stroller.…
Here are some tips and a fun treadmill workout to help you enjoy indoor running! Check out atozrunning.com for running tips and more!