Long Term Vision | Podcast ep 26

We were all just thrown into this crazy holding pattern. We are always looking to set strong foundations, but this is a time where it came become our focus. Executing long term vision is not accidental and requires implementing strategies for success.

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Finding Motivation & Community while Social Distancing | Podcast ep 25

With race plans thwarted and social distancing keeping us from our favorite groups and gyms, our goals need adaptation. We can still find motivation and community, but it is challenging.

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Have Fun on a Treadmill? Yes. It’s Possible.

Here are some tips and a fun treadmill workout to help you enjoy indoor running! Check out atozrunning.com for running tips and more!

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