Tag Archive for: kipchoge
Knowing Yourself | Podcast ep 3
Mindset, Podcast, Racing, TrainingYour limitations don’t always mean a cap on your goals, but rather an honest evaluation of how many miles you should run, what pace you should aim to hit during workouts and races, and how much time you need to prepare your body (routines) beforehand.
The Struggle | Podcast ep 2
Mindset, Podcast, Racing, Training
One thing every runner understands is struggle. Having just (both of us) completed the Chicago Marathon, we decided to dive deep into the topic of struggle and our experiences surrounding
embracing the struggle andovercoming the…