Tag Archive for: Listener Q & A

shoe drop

Shoe Drop, Overuse Injury, & Marathon Builds| Podcast ep191

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Runners get their questions answered about shoe drop, overuse injury, & marathon builds and more! Tune in for this week's Q & A episode! We also recap the Bayshore Marathon.
group of runners starting a running race

Maintenance, Shorts, and Marathon Speed | Podcast ep187

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Runners get their questions answered about maintenance, shorts, and marathon speed. Tune in for this week's Q & A episode!
close up of womans harm while running shoowin gher watch

HR Data, Pacing Charts, & Nagging Injuries | Podcast ep182

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Runners get their questions answered about HR data, pacing charts, & nagging injuries. Tune in for this week's Q & A episode!
runner on the left, baking soda in the middle, and a person swimming on the right

Make up Miles, Baking Soda, and Swimming | Podcast ep178

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Runners get their questions answered about make up miles, baking soda, and swimming. Tune in for this week's Q & A episode!

Focus Techniques, Treadmill Problems, and GPS | Podcast ep74

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Runners get their questions answered about focus techniques, treadmill problems, and GPS. Tune in for this week's Q & A episode!