Miler Louis Falland joins to talk about the sport of running. Track and Field is the most raw and simple sport in history. Athletes have elevated humankind to see our species endless potential.
Parker Stinson races on the biggest stages of professional running. He joins us sharing his process & perspectives about running under pressure.
Professional athlete, Leah O’Connor shares her story, her process through pain, her driving passion, and her vision for feeling powerful again.
Our life narrative includes not only our actions, but reactions. Runners (& all humans) can condition positive reactions: resting, refocusing, & rejoicing.
Three-time Olympian Dathan Ritzenhein talks about how to be a lifelong runner by staying physically, emotionally, & mentality engaged.