Posts

Her Dreams Don’t Quit with Joanna Stephens | Podcast ep 28

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Joanna Stephens' dream of making the Olympics started when she was only 6 years old. Through life's ups and downs she has held on to running. Her dreams don't quit!

Stay in the Fight with Ron Romano | Podcast ep 27

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For this week's episode of the A to Z Running Podcast we asked Ron Romano about his 6 major marathon races in 2019. Ron's advice & personal mantra is, "Stay in the Fight." Tune in to learn more about Ron's journey and how he stays in the fight as he runs around the world.

Long Term Vision | Podcast ep 26

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We were all just thrown into this crazy holding pattern. We are always looking to set strong foundations, but this is a time where it came become our focus. Executing long term vision is not accidental and requires implementing strategies for success.

Finding Motivation & Community while Social Distancing | Podcast ep 25

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With race plans thwarted and social distancing keeping us from our favorite groups and gyms, our goals need adaptation. We can still find motivation and community, but it is challenging.

Getting more from your races

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Racing is probably the most curious thing about running. From absurd event ideas to barely-sane race-day rituals, runners jump through all manner of hoops in the name of racing. ... (read more on the blog)