Posts

How to Make Strava Art

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Daily runs become a lot more interesting with Strava Art. We loved Jeric Yuen's recommendation of running creatively during social distancing, so we followed up further with Jeric about how to make Strava Art.

15 Obstacles Facing “Mother Runners” and How to Overcome Them

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As a “mother runner,” running is no longer spur-of-the-moment. Other people are depending on you. They need you. Thus, obstacles abound.

Cancelled Races: Enduring Perspectives

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Race cancelled or postponed? All the work and preparation you've dedicated doesn't get to be realized in a race this season, but we are hoping you can find enduring perspectives.

Runners and Imposter Syndrome

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It doesn’t matter the level. Many runners feel imposter syndrome. It’s a sneaky form of self doubt. Here are actionable ways to move toward self-assurance.
Train with Excellence

Train with Excellence: Get Better at Getting Better

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To train with excellence for distance running, we need to understand. This post digs into the three most important areas in order to improve.

5 Things Every Runner Needs to START

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These 5 things every runner needs to START will certainly help motivate you to keep doing what you’re doing or add some important things to your lifestyle.