MAIN TOPIC: The Highest Level with Abdi Abdirahman

In this episode of the A to Z Running Podcast interview Abdi Adirahaman about training at the highest level. Abdi discusses his marathon trials and the mindset he has used to make 5 Olympic Teams.

Do you tune in to what your body needs despite what others are doing?

Athlete Bio: Abdi Abdirahman

• 5x Olympian in the 10k and Marathon
• World Cross Country Champion 5x in a row
• 3x 10k US Champion
• Major marathon podium finishes

  Follow Abdi:
  IG: @abdiruns
  Twitter: @Abdi_runs
  World Athletics Profile: Abdi Abdirahman

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🎧 Running Foundation: Aerobic Condition
🎧 Running Foundation: Strength and Mobility
🎧 Running Foundation: General Health & Wellness