Tag Archive for: racing

World Championships 2022 Mens 1500mDover Sikes CC Attribution 4.0

Minimizing Mistakes and Maximizing Triumphs | Podcast ep 147

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Let's minimize mistakes and maximize triumphs in racing! Andi and Zach use the World Athletics Championships events to illustrate the topic.
women running on the track from all different countriesTom Pafe Creative Commons Attribution 2.0 generic

Mistakes and Triumphs in Racing | Podcast ep 146

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Runners make mistakes and claim triumphs in racing all the time. What can we learn? Tune in!
Close up of man running with sunglasses. He is wearing a tshirt. The background is a field and trees.

How to Run by Effort | Podcast ep 136

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How do you run by effort? Tune in to hear how to execute training and racing by learning to run by effort. Become a more intuitive runner!
Kate Grace Diamond League

Seizing Opportunity with Kate Grace | Podcast ep 100

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How can runners seize opportunity? Kate Grace turned disappointment into diamonds (Diamond League). Tune in for Kate Grace's journey!
Learning from other runners with Matt Chittim podcast

Learning from Other Runners with Matt Chittim | Podcast ep 98

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Podcast hosts Andi and Zach link up with Matt Chittim of The Rambling Runner to discuss what we can learn from other runners.
Hillary Bor podcast interview

How Champions Race with Hillary Bor | Podcast ep 92

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Ever wonder how champions race? We get into the head of 2x Olympian and 2x U.S. Champion Hillary Bor as he shares about racing.

How to Race in the Rain

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Are you looking at a possible race in the rain? Learn how to race in the rain with prep and execution tips!
execute race season

How can runners execute RACE SEASON? | Podcast ep 80

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Andi and Zach make practical the very important conversation of a race season. How can runners execute race season? Find out!
Oliver Hoare on the A to Z Running Podcast

Racing Season with Oliver Hoare | Podcast ep 79

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Oliver Hoare discusses navigating a racing season. Tune in to hear Oliver share his learnings, methods, & execution of race season.

Tips for Pacing Others in a Race

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Have you considered being a pacer in a race? Learn how to be a great race pacer for runners. Pacing helps other runners reach their goals!