It’s All in Your Mind | Podcast ep 20
Community, Family, Injury Prevention, Mindset, Podcast, TrainingIn this week's episode, we explore the impact of our mental state as well as cognitive tools to help us reach our potential and enjoy our experience as runners.
Love & Support | Podcast ep 19
Community, Family, Injury Prevention, Mindset, Podcast, TrainingRunning can be a solo sport, but that doesn't mean we do it without the love and support of others. Today we hear stories and talk about the support that makes training possible.
Social Running without Compromising Training Needs
Articles, Community, TrainingSocial running ignites or rekindles running passion in nearly all of us. How do we execute our training plan and stay in community? Check out this article.
West Michigan Running Groups
Articles, Community, TrainingWest Michigan is home to dozens of running groups meeting throughout the week to run all manner of efforts and distances. Take a look at our big list of many of those groups to find a home for your next run!
Feeling Powerful Again w/ Leah O’Connor | Podcast ep 13
Community, Mindset, Podcast, Racing, Recovery & Rehab, TrainingProfessional athlete, Leah O'Connor shares her story, her process through pain, her driving passion, and her vision for feeling powerful again.
The Anxious Runner
Articles, Community, Mindset, Recovery & RehabThe anxious runner is one way to describe my struggle. This article will outline my triggers, how running can help, and ways running does not help as I pursue positive mental health.
How to Lead Others to Success: Insights from Dathan Ritzenhein
Articles, Community, Mindset, Racing, TrainingCoaches represent the driving force behind so much growth and success across so many walks of life that we decided to devote this article to that very idea, leading others to success.
Making the Most of Race Day w/ Kyle Cutler| Podcast ep 9
Community, Mindset, Podcast, Racing, TrainingGet the inside scoop about race day from a race director on this week's episode of A to Z Running Podcast. Ever wonder what goes on behind the scenes?
Season of Giving: Runners’ Edition
Articles, CommunityDuring this season of giving, consider ways that you can blend your passion for running with profound opportunities to help others. Here is a great collection of ideas to get you started!
A Story: Never Again on Thanksgiving Day | Podcast ep 8
Community, PodcastHappy Thanksgiving from AtoZrunning! It's cheesy, but true--- we are grateful for all of you (our listeners and readers). Today is a diversion from what we have been doing, and Zach is going to tell you all a story. Enjoy!