Tokyo Olympic Running Results (Part 1 of 2) | Podcast ep 96
Articles, Community, Podcast, RacingTune in for the Tokyo Olympics running results! Zach and Andi discuss the first half of the running events at the Tokyo Olympic Games.
Tokyo Olympics Ultimate Running Preview | Podcast ep 95
Articles, Community, Podcast, RacingTune in for the ultimate Tokyo running preview! Zach and Andi discuss the races and the contenders for the Tokyo Olympics.
Dealing with INJURY | Podcast ep 94
Articles, Community, Injury Prevention, Podcast, Recovery & Rehab, TrainingWho avoids injury in running completely? Slim to none. If we all experience injury, we must ask ourselves, "How runners deal with injury well?" This episode of the A to Z Running Podcast we discuss the nuances of training, living, and recovering from injury. Tune in!
Long Run Approaches | Podcast ep 93
Articles, Community, Podcast, TrainingThe run we all do- the long run! Did you know there are long run approaches? Learn which is best at different points in training!
The Extra of the OLYMPIC TRIALS | Podcast ep 91
Articles, Community, Podcast, RacingGet the inside scoop about the Olympic Trials Results from Zach and Andi as they dig into the results and MORE.
Records Keep Falling | Podcast ep 89
Community, Nutrition/Diet, Podcast, RacingRecords keep falling. This week, Andi and Zach discuss some amazing performances and records in the World of Running. Collegiate records, world records, national records.... records are dropping!
Social Running with Shawanna White | Podcast ep 86
Community, Mindset, Podcast, Racing, TrainingElite runner Shawanna White, discusses how she executes her training while also being a social runner. Tune in!
Experience Running with Sam Chelanga | Podcast ep 84
Community, Mindset, Podcast, Racing, TrainingProfessional runner, Sam Chelanga, discusses his running philosophies and the multi-dimensional EXPERIENCE of running. Tune in!
How to Race in the Rain
Articles, Community, Racing, TrainingAre you looking at a possible race in the rain? Learn how to race in the rain with prep and execution tips!
Training Through Transitions with Clayton Young | Podcast ep 81
Community, Family, Mindset, Podcast, Racing, TrainingUS Champion Clayton Young shares insights about training through transitions on the A to Z Running Podcast. Tune in!