Obstacles in running come in all shapes and sizes, including little pint-sized humans. For all the joy and life they bring, there are also some challenges facing mother runners. Between sleepless nights, recovery from childbirth, the mental weight of care-taking, moms could use some help. How can we support mother runners and help them thrive?

For this week's episode of the A to Z Running Podcast we asked Ron Romano about his 6 major marathon races in 2019. Ron's advice & personal mantra is, "Stay in the Fight." Tune in to learn more about Ron's journey and how he stays in the fight as he runs around the world.

With race plans thwarted and social distancing keeping us from our favorite groups and gyms, our goals need adaptation. We can still find motivation and community, but it is challenging.