Zouhair Talbi running on the track at Hayward Field during the Pre Classic meet. He is battling with another runner on the final turn.

Fight No Matter What with Zouhair Talbi | Podcast ep 144

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World class track runner Zouhair Talbi discusses what it takes to be among the best and gives us the encouragement to fight no matter what!
Lindsay Flanagan by Michael Scott

Personal Best by Effort with Lindsay Flanagan | Podcast ep 142

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Professional runner and coach Lindsay Flanagan shares about her personal best marathon and how ran it by effort.
Dakotah Lindwurm inteview

Winning Mindset for Every Runner with Dakotah Lindwurm | Podcast ep 140

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Professional runner and coach Dakotah Lindwurm joined the show to discuss having a winning mindset in running.
Brian Diemer Olympian and Coach

Getting the Most out of Yourself and Others with Brian Diemer, Olympian, Coach | Podcast ep 138

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Olympian and renowned running coach Brian Diemer shares how to get the most out of yourself and others.
Social media effects on runners with a runner, a heart, a like, and a love

The Effects of Social Media on Runners

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The effects of social media on runners are numerous. This article explores the dangers and the benefits of social media use.
functional movement podcast episode with A to Z Running

A Guide to Running Pain and Injury

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Running pain and injury is the single most frustrating obstacle to thriving. But it doesn't have to be. Here's how to deal with pain.
Diane Nukuri

Running Journey with Diane Nukuri | Podcast ep 118

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Diane Nukuri shares her running journey, from teenage Olympian to sidelined with injury and back again. The running journey connects us all!
Christine Koth on the A to Z Running Podcast

Hip Flexor Health with Christine Koth MPT | Podcast ep 116

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On the show today, Christine Koth, physical therapist, author, and hip specialist discusses how hip muscles work and how to keep them healthy.
Chelsea Maes Menu

Food Tips for Busy Runners with Chelsea Plummer | Podcast ep 115

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When the miles are long & our time (and energy) are short, it’s hard to feed ourselves well. Tune in for food tips for busy runners from Chelsea Plummer.