Posts

Her Dreams Don’t Quit with Joanna Stephens | Podcast ep 28

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Joanna Stephens' dream of making the Olympics started when she was only 6 years old. Through life's ups and downs she has held on to running. Her dreams don't quit!

Stay in the Fight with Ron Romano | Podcast ep 27

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For this week's episode of the A to Z Running Podcast we asked Ron Romano about his 6 major marathon races in 2019. Ron's advice & personal mantra is, "Stay in the Fight." Tune in to learn more about Ron's journey and how he stays in the fight as he runs around the world.
AtoZrunning Podcast- Running Podcast

Knowing Yourself | Podcast ep 3

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Your limitations don’t always mean a cap on your goals, but rather an honest evaluation of how many miles you should run, what pace you should aim to hit during workouts and races, and how much time you need to prepare your body (routines) beforehand.

The 2019 Chicago Marathon Race Report

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What a day! If you ran the 2019 Bank of American Chicago Marathon, congrats! (And if you spectated, thanks!) We would love to read about your experience in the comments. This article will include an overall report on the Chicago Marathon,…
AtoZrunning Podcast- Running Podcast

The Struggle | Podcast ep 2

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One thing every runner understands is struggle. Having just (both of us) completed the Chicago Marathon, we decided to dive deep into the topic of struggle and our experiences surrounding embracing the struggle andovercoming the…

The Rule for Recovery (and the LPGA 5k recap!)

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Admittedly, the first thing I think when someone says “I’m training for a marathon but want to jump in this 5k. What should I do to prepare?” is not helpful. Because my first thought is: DON’T.

Bayshore Half Marathon Recap

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Before diving into this, I must reflect on something I have found to be of incomparable worth in every stage and aspect of my running journey...

The Flying Pig Half Marathon Recap

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By: Zach Ripley Gut Reaction The cool, pre-dawn fog drifted lazily off the Ohio River as we confidently bore down on the starting area. Actually, there was no fog. And no one was bearing down on anything. But I did enjoy the low-50s,…