Articles - AtoZrunning

Cancelled Races: Enduring Perspectives

Articles, Injury Prevention, Nutrition/Diet, Training

Race cancelled or postponed? All the work and preparation you've dedicated doesn't get to be realized in a race this season, but we are hoping you can find enduring perspectives.

When things don’t go your way, HANG IN THERE!| Podcast ep 23

Mindset, Podcast, Racing, Training

Olympic Trials Marathoners share stories about times they were tested and had to "Hang in there!"

U.S. Olympic Trials Marathon Report

Articles, Community, Family, Injury Prevention, Mindset, Podcast, Training

"Hillanta" tested the minds, bodies, and wills of athletes competing in the U.S. 2020 Olympic Trials Marathon Team Trials.

Olympic Trials Marathon Preview

Articles, Community, Family, Injury Prevention, Mindset, Podcast, Training

Check out one of the strongest fields in U.S. marathoning history. Who will represent the USA at the 2020 Tokyo Olympic Games?

It’s All in Your Mind | Podcast ep 20

Community, Family, Injury Prevention, Mindset, Podcast, Training

In this week's episode, we explore the impact of our mental state as well as cognitive tools to help us reach our potential and enjoy our experience as runners.

Runners and Imposter Syndrome

Articles, Injury Prevention, Nutrition/Diet, Training

It doesn’t matter the level. Many runners feel imposter syndrome. It’s a sneaky form of self doubt. Here are actionable ways to move toward self-assurance.

Love & Support | Podcast ep 19

Community, Family, Injury Prevention, Mindset, Podcast, Training

Running can be a solo sport, but that doesn't mean we do it without the love and support of others. Today we hear stories and talk about the support that makes training possible.