Raw & Simple: Track & Field w/ Louis Falland | Podcast ep 16
Mindset, Podcast, Racing, TrainingMiler Louis Falland joins to talk about the sport of running. Track and Field is the most raw and simple sport in history. Athletes have elevated humankind to see our species endless potential.
Running Under Pressure w/ Parker Stinson | Podcast ep 15
Mindset, Podcast, Racing, TrainingParker Stinson races on the biggest stages of professional running. He joins us sharing his process & perspectives about running under pressure.
Feeling Powerful Again w/ Leah O’Connor | Podcast ep 13
Community, Mindset, Podcast, Racing, Recovery & Rehab, TrainingProfessional athlete, Leah O'Connor shares her story, her process through pain, her driving passion, and her vision for feeling powerful again.
3 Things Every Runner Needs to Do When Running
Articles, Injury Prevention, Racing, Recovery & Rehab, TrainingMake running easier by improving running form. We offer 3 essentials ways to do that for every runner of every level at every point in training or racing.
How to Lead Others to Success: Insights from Dathan Ritzenhein
Articles, Community, Mindset, Racing, TrainingCoaches represent the driving force behind so much growth and success across so many walks of life that we decided to devote this article to that very idea, leading others to success.
Making the Most of Race Day w/ Kyle Cutler| Podcast ep 9
Community, Mindset, Podcast, Racing, TrainingGet the inside scoop about race day from a race director on this week's episode of A to Z Running Podcast. Ever wonder what goes on behind the scenes?
Lifelong Running w/ Dathan Ritzenhein | Podcast ep 7
Community, Mindset, Podcast, Racing, TrainingThree-time Olympian Dathan Ritzenhein talks about how to be a lifelong runner by staying physically, emotionally, & mentality engaged.
Data Driven | Podcast ep 6
Injury Prevention, Mindset, Podcast, Racing, TrainingZach and Andi come from totally different camps when it comes to the love and usage of data. In this episode, we discuss the positives and negatives of data saturation and how we can healthily utilize the feedback we are getting.
The Next Level: Elevating Your Run | Podcast ep 5
Community, Injury Prevention, Mindset, Podcast, Racing, TrainingWe've been talking, writing, and living the topic of elevating your run. (Training with excellence comes with obstacles, but the benefit of taking your run to the next level isn't just about running.
Burnout | Podcast ep 4
Community, Injury Prevention, Mindset, Podcast, Racing, TrainingBurnout. We've all been there, right? The emotional and physical fatigue accompanying burnout can shake us to our core. In this episode of AtoZrunning Podcast, we dive into ways to prevent burnout and what to do if we are already there. Burnout doesn't just happen in the sport of running, but in other areas of life.