Behind the Numbers with Dathan Ritzenhein | Podcast ep 51
Behind the numbers dives into the relentless passion of 3x Olympian, Dathan Ritzenhein.
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Behind the numbers dives into the relentless passion of 3x Olympian, Dathan Ritzenhein.
Victory beyond gold happens in the pursuit. Through the highs and lows we can be victorious. Hear from Gold Medalist, Mary Wineberg!
Today we hear from father-son teams, Jeff & Johnny Agar and Bill & Logan Johncock. Each pair have done what others might deem impossible.
Runners everywhere experience knee discomfort either from running or while running. What can be done about it? Here are some simple ways to investigate and begin to solve these issues to run pain free.
Training the brain to find joy on the run is an important tool as a distance runner. Brittany Charboneau practices creativity to her routine!
Learning how to develop speed can be intimidating, but Olympian Cindy Ofili breaks it down into actionable pieces! Tune in!
Running history is rich with bravery, triumph, & discovery of human ability. Enjoy 10 epic moments in running history!
The power of the running partner surpasses the enormous benefit of running faster and reducing the mental load. Let’s hear from Emily Oren and Leah Falland!
Strength is an art and a science. Kaylin Russeau joins us for a deep dive of what a runner should be doing to maximize performance & reduce injury.
Tips for running and camping to help you thrive in the wild. In this article we give fueling, trail running, and body care tips while camping!
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